Halloween Trends
Halloween dates back thousands of years, but today we celebrate it with more than 41 million trick-or-treaters dressing up and knocking...
Fitspiration 10/25/14
Those days when you are feeling too lazy to go to the gym can have the biggest impact on your results. Whether your reason for getting...
Fitspiration 10/18/14
When you hear that fitness and being healthy is a lifestyle, it means that it becomes so much more than losing weight. By being in...
Fitspiration 10/11/14
No one ever said that a workout had to be done all at once. For instance, you could take 30 minutes of a lunch break at work to do some...
Main Line Fashion Week
This time of year is explosive for the world of fashion. Not only are we in that seasonal transition where we get to pull out some of of...
Fitspiration 10/4/14
With fitness, the hardest time to stay motivated comes when the results start to plateau. That shouldn't be when we get discouraged and...
Fitspiration 9/27/14
No one ever said that working out and eating healthy was supposed to be easy. But haven't we all heard that the good things in life are...
Fitspiration 9/20/14
While many people being working out to lose weight and unwanted pounds, the ultimate goal eventually becomes about getting healthier and...
First Sailing Adventure of Its Kind
First, imagine being a member of a sailing crew that gets to journey across the world. Then, imagine being a member of that crew while...
Stress-Free Moving
Moving can be a stressful time for anyone. From an small excursion like making a dorm room feeling at home, to decorating an apartment...
